Naturopath Penny-Jane Gordon Invercargill Wanaka New Zealand

Appointment Options

WHAT TO EXPECT...

Basic Initial Consultation- 60mins $165

  • Discussion about health challenges, history and goals

  • Diagnostic tools- iris, tongue and nail analysis, blood pressure and recommendations for further testing if appropriate

  • Recommendations- nutritional, lifestyle & supplementary support

Comprehensive Initial Consultation- 1hr 30mins $210

  • An ideal option if you have more than one health concerns to support

  • In-depth discussion about health challenges, health history and goals

  • Diagnostic tools- iris, tongue and nail analysis, blood pressure and recommendations for further testing if appropriate

  • Live blood analysis (Invercargill clinic only)

  • Recommendations- nutritional, lifestyle & supplementary support

Follow-up Appointments-

 15 MINS-$55
 30 MINS-$75

  • Generally 2-6 weeks after your first appointment, depending on personal goals & needs

  • Designed to assess progress and make changes as necessary

  • Interpretation of test results, repeat diagnostic tools including live blood analysis (Invercargill only)

Children’s Consultation- 

INFANTS 0-2 YEARS OLD- 50MINS $85
CHILDREN 2-12 YEARS OLD- 1 HOUR $120

  • Designed for infants, toddlers and children 3-12 years old

  • Penny-Jane is confident working with children and adapts the consult to suit their needs

Please note there may be additional costs for testing or supplements

Invercargill

Soul Time Cottage

15 Lewis St, Invercargill

www.holistichealthinvercargill.co.nz

BOOK NOW

https://wilddispensary.co.nz/

https://www.healthpost.co.nz/ Your skin plays an important role in detoxYour body has incredible natural detoxification channels that work hard every day. Just like your heart beats without you doing anything, your liver, kidneys, bowel, urinary tract, lymphatic system, lungs* and skin are all part of this amazing, complex system to ensure that your body can use the nutrients it needs, and get rid of the waste.

What does a naturopath do? Naturopath Weight loss weight management Medical Herbalist Hormone HealthMedicine Fertility Preconception Sperm Health OvariesNatural Period cycle endometriosis management ademoysosis pcos polycystic ovarian syndrome crampsWellbeing Headaches arthritis pain fascia massage Penny-Jane Gordon digestion sibo fodmap glutamine gut healthChildren’s health acne asthma eczema skin management calendula Echinacea Wanaka queenstown things to do massage deep tissue acupuncture New Zealand relaxation central otago Cromwell Alexandra clyde queenstown arrowtownInvercargill https://naturopath.org.nz/

When these systems are working optimally, we feel well. You have more  energy, sleep well, have regular digestion, and healthy, glowing skin.How can I detox my skin naturally?It’s easier than you think! Here are five tips for the ultimate inner-outer detox and cleanse for healthy, radiant skin.Stay hydratedAll the cells in your body require fluids to function, and your skin is no exception. Water transports nutrients throughout the body and facilitates digestion. It helps the lymphatic system, kidneys, and bowels move waste out of your body.Glow tip:The best fluids to fill up on are water and  herbal teas (non-caffeinated). Drink teas with plants that target and support the skin and detoxification organs for added benefit such as Nettle, Dandelion, Horsetail, and Calendula.